How Trauma Lived in My Body

Trauma doesn’t only live in memory.It lives in the body.In this episode, Darshni shares how regression therapy revealed the hidden ways trauma was being stored in her system — beyond thoughts, beyond logic, beyond what she could explain.We explore how survival patterns form, how the body holds emotional imprints, and why healing has to include the nervous system — not just the mind.This episode is for anyone who feels stuck in symptoms they can’t explain, emotional responses that feel automatic, or a body that feels like it’s carrying something deeper.