How Ultra running changed our lives, forever...

Connect with Matty: https://www.instagram.com/matty_christopherson/Learn more about Black Bay Ultra: www.blackbayultra.comThe conversation delves into the journey of Project 125, a remarkable ultra-running challenge undertaken by the speaker. It explores themes of perseverance, personal growth, and the power of commitment in the face of adversity. The speaker's experience with pain, grief, and unexpected moments of support and connection are central to the narrative. The conversation covers the birth of the Black Bay Ultra event, the impact of running on individuals, the transformative power of choice, the significance of running as a form of therapy, and the importance of community and relationships in the journey of personal growth and healing.TakeawaysPerseveranceTransformative Power of ChoiceRunning as TherapyCommunity and RelationshipsPersonal Growth and Healing