How useful are your supplements? episode artwork

EPISODE · Dec 29, 2025 · 12 MIN

How useful are your supplements?

from What in the World · host BBC World Service

Vitamin C, vitamin D, collagen, creatine, magnesium. All of them can be found in supermarkets, wellness shops and of course, online. These products, also known as supplements, have gained so much popularity that the global market has an estimated value of over $150 billion. But do they actually work and what’s the science behind them? The BBC’s Digital Health editor Michelle Roberts unpacks some of the most popular supplements for us. Plus we hear from people around the world about why they’ve decided to include them in their diet. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: William Lee Adams Producers: Chelsea Coates, Rio Rennalls and Maria Clara Montoya Editor: Emily Horler

Vitamin C, vitamin D, collagen, creatine, magnesium. All of them can be found in supermarkets, wellness shops and of course, online. These products, also known as supplements, have gained so much popularity that the global market has an estimated value of over $150 billion. But do they actually work and what’s the science behind them? The BBC’s Digital Health editor Michelle Roberts unpacks some of the most popular supplements for us. Plus we hear from people around the world about why they’ve decided to include them in their diet. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: William Lee Adams Producers: Chelsea Coates, Rio Rennalls and Maria Clara Montoya Editor: Emily Horler

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How useful are your supplements?

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This episode was published on December 29, 2025.

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Vitamin C, vitamin D, collagen, creatine, magnesium. All of them can be found in supermarkets, wellness shops and of course, online. These products, also known as supplements, have gained so much popularity that the global market has an estimated...

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