How using the Power of Visualization to Break a Habit Loop

from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon

It's about the journey, not the destination. What? No!If you feel like you are moving aimlessly around life without much purpose - this episode is for you!Let's talk about the power of visualization and why knowing your destination will help YOU on your journey. Adding this component into a healthy routine of a "Habit Loop" will bring you success in whatever goal you are after. If you don't know what a habit loop is, listen to episode #1.________The Power of Habits by Charles Duhigg Book: https://amzn.to/4gcQsfb________PicCollage app to create collages:https://piccollage.com/________Smart Sweets sugar-free / Aspartame free candy:https://smartsweets.ca/________Follow me on Instagram: @wellnesstogreatness

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This episode is 21 minutes long.

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This episode was published on January 29, 2025.

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