EPISODE · Jan 8, 2026 · 39 MIN
How Values and Self-Worth Shape Healthy Relationships | Author Zoey Charif
from Journey to Purpose · host Philippa Bagley
On this episode of the Journey to Purpose Podcast, author Zoey Charif reveals how values and self-worth shape the relationships we attract — exploring her groundbreaking framework from 'Love Can In Fact Be Calculated,' personal self-discovery, and practical tools for finding true compatibility and meaningful connection. TakeawaysZoe's book provides a framework for assessing relationship compatibility.Self-worth is a key factor in relationship success.Values evolve over time and should be reassessed regularly.Personal experiences shape our understanding of love and relationships.Communication is crucial for mutual understanding in relationships.Attraction can be measured through values and traits.Self-awareness is essential for personal growth and relationship health.Life transitions can prompt a reevaluation of personal values.Healthy relationships require both partners to feel admired and respected.Zoe aims to create a ripple effect of self-confidence and love through her work.About Zoey CharifZoey Charif is the author of Love Can, In Fact, Be Calculated, a data-informed exploration of how patterns, self-worth, and discernment shape modern relationships. With a background in criminology and data analysis, Zoey brings an analytical yet deeply human lens to love, challenging the idea that healthy partnership is random or purely intuitive. Her work bridges logic and emotion, empowering people to understand attraction, recognize recurring relationship dynamics, and make more intentional choices without sacrificing depth or romance. Through her writing and conversations, Zoey invites audiences to approach love not with cynicism or fantasy, but with clarity, self-trust, and respect for both heart and mind.https://www.instagram.com/zoey...lovecaninfactbecalculated.comSound bites"Love Can In Fact Be Calculated.""You have to be true to yourself.""Attraction can be measured."About Philippa BagleyI’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on theworld.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.🎧 Spotify: https://open.spotify.com/show/...📸 Instagram: https://www.instagram.com/phil...🌐 Website: https://philippabagley.com/Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives and careers that feel genuinely sustainable. Pippa is also studying for an MSc in the Neuroscience and Psychology of Mental Health at King’s College London. Find out more at philippabagley.com
What this episode covers
On this episode of the Journey to Purpose Podcast, author Zoey Charif reveals how values and self-worth shape the relationships we attract — exploring her groundbreaking framework from 'Love Can In Fact Be Calculated,' personal self-discovery, and practical tools for finding true compatibility and meaningful connection. TakeawaysZoe's book provides a framework for assessing relationship compatibility.Self-worth is a key factor in relationship success.Values evolve over time and should be reassessed regularly.Personal experiences shape our understanding of love and relationships.Communication is crucial for mutual understanding in relationships.Attraction can be measured through values and traits.Self-awareness is essential for personal growth and relationship health.Life transitions can prompt a reevaluation of personal values.Healthy relationships require both partners to feel admired and respected.Zoe aims to create a ripple effect of self-confidence and love through her work.About Zoey CharifZoey Charif is the author of Love Can, In Fact, Be Calculated, a data-informed exploration of how patterns, self-worth, and discernment shape modern relationships. With a background in criminology and data analysis, Zoey brings an analytical yet deeply human lens to love, challenging the idea that healthy partnership is random or purely intuitive. Her work bridges logic and emotion, empowering people to understand attraction, recognize recurring relationship dynamics, and make more intentional choices without sacrificing depth or romance. Through her writing and conversations, Zoey invites audiences to approach love not with cynicism or fantasy, but with clarity, self-trust, and respect for both heart and mind.https://www.instagram.com/zoey...lovecaninfactbecalculated.comSound bites"Love Can In Fact Be Calculated.""You have to be true to yourself.""Attraction can be measured."About Philippa BagleyI’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on theworld.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.🎧 Spotify: https://open.spotify.com/show/...📸 Instagram: https://www.instagram.com/phil...🌐 Website: https://philippabagley.com/Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives...
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How Values and Self-Worth Shape Healthy Relationships | Author Zoey Charif
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