How Victim Mindset & 'Big Mama Culture' Are Holding Us Back episode artwork

EPISODE · Jun 13, 2025 · 1H 7M

How Victim Mindset & 'Big Mama Culture' Are Holding Us Back

from Less Brunches More Crunches Podcast

Let’s keep it a buck:“Big Mama Culture” and the never-ending victim mindset are keeping us overweight, unhealthy, and unaccountable.We’ve normalized poor habits, labeled struggle as strength, and turned real problems into personality traits.At some point… we stopped calling out the patterns and started protecting them.This episode breaks down how enabling behavior, fake compliments, and a lack of accountability are holding the Black community back from real progress—mentally and physically.💯 This one might sting… but it’s needed.👇 Tap in and take action:👉 Join my fitness coaching community:https://www.skool.com/less-brunches-m...🥗 Get 50% off your first Nutré meal prep order with code CMartyFit50https://www.gonutre.com/?_ef_transact...📬 Free Calorie Cutting Cheat Sheet:https://cmartyfit.ac-page.com/calorie...

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How Victim Mindset & 'Big Mama Culture' Are Holding Us Back

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This episode was published on June 13, 2025.

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