How Visualization Helps Boost Sports Kids' Confidence

Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.