How Walking Can Sustain You For the Better

What this episode covers

Make walking part of your routine because it naturally is going to uplift you, that energizes you and this leads to handling what you face a lot better and makes you more productive. It’s such a simple form of exercise and way to escape for a little while. A place mentally where you can get aligned reinforcing what makes you great.

Share this episode

Similar Episodes

Corrupt Cop EXPOSED Database Leak Linked to Daylight Shooting Full Interrogation

Apr 29, 2026 ·80m

Husband Thinks He Got Away With Killing His Wife (He Didn’t) Full Interrogation

Apr 29, 2026 ·91m

Online Predator Caught in Texas Sting Full Police Interrogation

Apr 29, 2026 ·48m

Full Police Interrogation Officer Who Shot and Killed Man at Walmart

Apr 29, 2026 ·106m

Mom Realizes Her 13-Year-Old Son Is A Murderer

Apr 29, 2026 ·55m

Evil Mom Thinks She Got Away With Murder (She Did…Not)

Apr 29, 2026 ·74m

Similar Podcasts

Hyperfluent Hypio Hyperfluent transmits straight from the heart of Hyperliquid, where culture, creativity, and capital converge. Anchored by the architects of Hypio—the decentralized cultural virus—each episode archives the minds engineering the blockchain built to house all finance. These conversations are traceable artifacts in HyperEVM’s evolution: not just what’s being built, but why it matters, how it mutates, and where it’s taking us next. Listen in for the blueprints, the blind spots, and the narrative weapons shaping tomorrow’s markets.Hyperfluent: learn the language, ride the wave, spread the strain. Capital Ideas Podcast Capital Group Want to learn how professional investors do it? The Capital Ideas podcast brings you the latest investment thinking from Capital Group, one of the world's largest investment management organizations. Each week we'll get inside the minds of portfolio managers, analysts and economists to break down market trends, macroeconomic forces, investing approaches and lessons learned from personal experience. Take 30 minutes and tap into the intellectual capital of Capital Group. Capital Client Group, Inc.All Capital Group trademarks mentioned are owned by The Capital Group Companies, Inc., an affiliated company or fund. All other company and product names mentioned are the property of their respective companies.For full disclosures go to capitalgroup.com/global-disclosures. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Read to Lead Podcast Jeff Brown If you believe as I do, that intentional and consistent reading is key to success in business and in life, then this is your podcast. My goal each week is to bring you key thoughts and insights from my conversations with those I consider to be among today's brightest minds: our generation's non-fiction authors. We discuss their latest book, as well as their unique perspectives on Leadership, Business, Personal Development, Marketing, Career, and Entrepreneurship. If you love reading, or desire to do more of it, then consider this podcast your audio Cliff's Notes. The Read to Lead Podcast is a four-time Best Business Podcast nominee.

Frequently Asked Questions

How long is this episode of Thriving Minds?

This episode is 24 minutes long.

When was this Thriving Minds episode published?

This episode was published on September 17, 2024.

What is this episode about?

Make walking part of your routine because it naturally is going to uplift you, that energizes you and this leads to handling what you face a lot better and makes you more productive. It’s such a simple form of exercise and way to escape for a little...

Can I download this Thriving Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.