How was Alex's first powerlifting meet and what is Reactive Strength?

On this episode we get to talk about Alex's first experience competing on the platform as a powerlifter, and dive a little deeper into what reactive strength is and some ways people might not have thought about when it comes to training this quality. That and many more irrelevant topics! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594