How We Can Achieve Our Parenting Goals with a Relaxed Nervous System

In this insightful & eye-opening episode of the Fresh Start Family show, Wendy Snyder chats about how to hit our most important parenting goals by keeping your nervous system chill. She kicks things off by talking about the usual struggles parents face, especially with those strong-willed little ones … and then breaks down why it's so important to ditch the fear-based, punitive tactics that only crank up the stress. Throughout the episode, Wendy digs into why a regulated nervous system is a game-changer for parents practicing powerful positive parenting and she also shares how our own childhood experiences shape our reactions which then carry into how we parent.  Tune in to learn practical tips for spotting these patterns and get real, actionable advice on calming yourself. You’ll even hear Wendy share some vulnerable, personal stories about her journey from being reactive to more responsive in parenting, encouraging us all to be more kind to ourselves along the way. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/229. Don’t miss the Unfrazzled 4 day FREE event - save your spot here! Learn more about your ad choices. Visit podcastchoices.com/adchoices