How we can challenge beliefs that don't serve us so we can create new patterns

Actions come from thoughts, and thoughts come from beliefs. But we can challenge those beliefs that don't serve us — often developed in childhood. In this episode, I talk about how to challenge limiting beliefs and how to then create new patterns that DO serve you in ways you prefer to feel served. If you've been abused at work and would like to share your story anonymously, email [email protected]. If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place. Facebook: @HierarchyPodcast Twitter: @ScrewHierarchy