How We Celebrate Birthdays Gluten-Free (Without Feeling Left Out) episode artwork

EPISODE · May 15, 2025 · 15 MIN

How We Celebrate Birthdays Gluten-Free (Without Feeling Left Out)

from Gluten Free Engineer - Making Gluten Free Easy · host Carrie Saunders

Text Carrie!Birthday parties are supposed to be fun—balloons, cake, friends, the whole thing.But when you or your child is gluten-free, they can quickly become a source of stress, worry, and even heartbreak. No one wants to be the kid with the “weird cupcake” or the mom explaining gluten cross-contact for the 100th time.In this episode, I’m sharing how we handle birthdays gluten-free—from class parties to family celebrations—without feeling left out or missing out on the joy.Mentioned Resources:Gluten-free Chocolate Cake Recipe:https://www.theglutenfreeengineer.com/gluten_free_recipes/b/the-best-gluten-free-chocolate-cake-everGluten-free Vanilla Cake Recipe:https://www.theglutenfreeengineer.com/gluten_free_recipes/b/the-best-gluten-free-vanilla-cake-recipeGluten-free Strawberry Cake Recipe: https://www.theglutenfreeengineer.com/gluten_free_recipes/b/the-best-gluten-free-strawberry-cakeSave money, and no more guessing for dinner!  Use code GFE to get 20% off annual membership at thedinnerdaily.com. Plan meals for less than $4/month and save money at the grocery store!Support the show

Episode metadata supplied by the publisher feed · Published May 15, 2025

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Text Carrie! Birthday parties are supposed to be fun—balloons, cake, friends, the whole thing. But when you or your child is gluten-free, they can quickly become a source of stress, worry, and even heartbreak. No one wants to be the kid with the “weird cupcake” or the mom explaining gluten cross-contact for the 100th time. In this episode, I’m sharing how we handle birthdays gluten-free—from class parties to family celebrations—without feeling left out or missing out on the joy. Mentioned R...

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How We Celebrate Birthdays Gluten-Free (Without Feeling Left Out)

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This episode was published on May 15, 2025.

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