EPISODE · Apr 21, 2024 · 5 MIN

How We Feel

from Buddhist Boot Camp Podcast · host Timber Hawkeye

Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to regulate your feelings in healthier ways, and stop blaming others for your state of mind.

Episode metadata supplied by the publisher feed · Published Apr 21, 2024

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How We Feel

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This episode is 5 minutes long.

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This episode was published on April 21, 2024.

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