How We Feel About Feelings Matters

Are you feeling nervous or excited? Are you feeling busy or full? In today's episode, Lindsey explains how your perception of your feelings can actually impact how those feelings affect your performance. Master your mindset, optimize your life with The Inner Game, Episode 332. -------------------- Getting your athletes prepared for competition can feel like an uphill battle. If you've been looking for a simple mindset tool that you can use every day to get yourself and your athletes in the right headspace every time, we recommend The BRAVR. Get the full system for your team today: https://www.positiveperformancetraining.com/bravr-system