How We Grow Through What We Go Through by Christopher Willard PsyD

https://thebookvoice.com/podcasts/2/audible/213311 to listen full audiobooks. Title: How We Grow Through What We Go Through Author: Christopher Willard PsyD Narrator: Kent Klineman Format: mp3 Length: 4 hrs and 19 mins Release date: 11-29-22 Ratings: 5 out of 5 stars, 2 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible.