How We Heal: Nervous System, Nutrition, and the Story You Tell Yourself

Click here to book time with Dr.Randy!In this deeply personal and enlightening episode, Dr. Randy sits down with Dr. George Stanton — a former auto mechanic turned functional medicine practitioner — to explore the complex web of mold toxicity, gut dysfunction, emotional trauma, and nervous system regulation. Together, they uncover how your environment, beliefs, and biology are all connected—and how true healing often begins with the story you tell yourself.From navigating brain fog and IBS to resetting the nervous system through simple daily rhythms, Dr. Stanton shares actionable insights rooted in personal experience and professional wisdom. Whether you’re facing chronic health challenges or looking for generational breakthroughs in your family’s well-being, this episode is a must-listen.🧠 Topics We Cover:Dr. Stanton’s personal health battle with mold exposure and brain fogWhy food sensitivity tests are often misleadingHow trauma, shame, and nervous system dysregulation are hidden roots of chronic illnessWhat mold toxicity really looks like and how to identify it in your homeThe difference between a “sick person” and a “sick environment”How to reset your nervous system daily (with simple, powerful tools)Why your kids are watching more than they’re listening—and how to lead by exampleWhat the Living Light Reset program actually does for your mind, body, and family legacyHi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside! https://www.facebook.com/groups/empower.act.heal -----Work with Dr. Randy and Total Body Wellness Clinic Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/Want to be a guest on the Restore the Real Podcast?Use this link to apply to be a guest on the show.-----For all media, promotional + affiliate opportunities, please email [email protected]