How We Heal With Cindy McQuay

How do we heal is one of those inevitable questions that come up after we come out of the fog. Listen in as Cindy and I explore practical steps to heal and principles to help us along that journey. The distinction between healing physical v emotional wounds is particularly beneficial.Here's a bit about Cindy from her website:“I was adopted at 3 months and have always known. I have always had the desire to know my story and my identity, and my parents fully supported me. Trying to get my records and original birth certificate, at the legally allowed age of 18, led me to discover the difficulty adoptees face in doing so. The hurdles that challenge adoptees drove me to become an advocate for all my fellow “cribmates,” an endearing term that we’ve coined ourselves. My advocacy includes educating the public on separation trauma, family preservation, and abolishing adoption. When DNA testing became available, I became obsessed with helping others find their biological roots as a search angel, specifically now helping Amerasian “kids” identify their American GI birth fathers. I have been married to my amazing husband, Mark, for 30 years. Together, we’ve raised 3 awesome adult children. I enjoy genealogy, reading, beaches and pools, shopping, and of course, spending time with my 3 beautiful grandchildren.”https://www.hiraethhopeandhealing.com/https://twitter.com/HHHRetreatshttps://www.instagram.com/hiraethhopeandhealing/https://www.facebook.com/hiraethhopehealinghttps://www.pinterest.com/hiraethhopeandhealing/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.