How we let ourself go 600+ pounds

from Modify Your Life Podcast Hosted by Heavy To Modified | Anthony Lopez

In today’s episode of the Modify Your Life Podcast, I'm your host, Anthony Lopez (aka Heavy To Modified), joined by my co-host, Modified Frankie! We’re getting real about how we let things get out of hand—our weight, our decisions, and our lives. We share our personal stories of not realizing how much we were slipping, and how our bad choices kept piling up. Tune in as we open up about hitting rock bottom and the moment we decided to make a change.

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How we let ourself go 600+ pounds

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How long is this episode of Modify Your Life Podcast?

This episode is 1 hour and 15 minutes long.

When was this Modify Your Life Podcast episode published?

This episode was published on October 21, 2024.

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