How we meet our emotions determines how long our emotions stay active. We can either hold space &...

from Simplifying Sam - The Shortcast! · host Samantha Chung

How we meet our emotions determines how long our emotions stay active. We can either hold space & soothe or react & perpetuate #emotionalsafety #selftrust #dysregulation #nervoussystem #healing

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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How we meet our emotions determines how long our emotions stay active. We can either hold space &...

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