How We Program for CrossFit: Competitors | Shut Up & Scribble Ep 3
from The Sevan Podcast Hosted by Sevan Matossian
J.R. and Taylor go through how they program for affiliates, games athletes, competitors, etc Get programming from Taylor at Self Made Training Program Free 7-Day Trial - https://www.selfmadetrainingprogram.com/ Follow the boys on Instagram: Taylor Self - https://www.instagram.com/taylormidself/ J.R. Howell - https://www.instagram.com/crossfitcrash/
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This episode is 50 minutes long.
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This episode was published on June 9, 2023.
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