How we set goals as stationery freaks

In this episode Rob and Helen share how they set goals, why they set them, how they track goals and how to build routines to deliver goals.Rob talks about how we uses a Painted Picture to derive goals, and then uses goals to build routines and habits. Helen talks about how she sets goals using her values and then builds routines to deliver on them.They discuss:How to use stationery during goal settingHow to set goalsHow to find the right goalsHow to track goalsHow many goals make senseHow to build routines and habitsAnd how Helen goal of writing a book will eventually, at last, hopefully, maybe be a realityRob also talks about his fridge of accountability and his trusty pencil of choice - the classic Staedtler School pencilThey mention or reference:James Clear - Atomic HabitsDavid Goggins - You can’t hurt meStaedtler PencilsGoogle CalendarTodoistPlease note we use affiliate links to products mentioned on this page. It helps us to feed our addiction to stationery - you pay nothing more, but we earn a slight commission if you purchase during an active session created by the link. Check out our privacy policy for more.