How We Stop Being Controlled

from NVR: the Podcast · host Dan Dulberger, Peter Jakob, Mary-Jo Land, Kerry Shoesmith

Send us Fan Mail In this episode, we talk honestly about coercive control and why it isn’t easy to “just stop being controlled”. These patterns can be subtle, powerful, and condition us. We explore how we can draw on NVR to help us steady ourselves, think clearly, and choose responses.

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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How We Stop Being Controlled

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This episode is 32 minutes long.

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This episode was published on February 27, 2026.

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