How Wearable Sensors Are Monitoring Lactate During Exercise episode artwork

EPISODE · Jul 7, 2026 · 8 MIN

How Wearable Sensors Are Monitoring Lactate During Exercise

from The Wearable Tech Podcast with Fexingo: Smartwatches, Fitness Trackers, and Health Devices · host Fexingo

In this episode of The Wearable Tech Podcast, Lucas and Luna explore the emerging field of continuous lactate monitoring for athletes and fitness enthusiasts. They break down how new wearable sweat sensors provide real-time lactate readings, helping users optimize training intensity and prevent overexertion. The hosts discuss the technology behind lactate threshold tracking, compare it to traditional blood-prick methods, and examine early products from companies like Supersapiens and Abbott. They also address accuracy challenges and the potential for lactate monitoring to become as common as heart rate tracking. Along the way, they offer a candid reflection on keeping the podcast ad-free and listener-supported. #LactateMonitoring #WearableTech #FitnessTech #SweatSensors #Supersapiens #Abbott #AthletePerformance #TrainingOptimization #Biowearables #ContinuousMonitoring #ExerciseScience #LactateThreshold #SportsTechnology #HealthTech #WearableSensors #FexingoBusiness #BusinessPodcast #Technology Keep every episode free: buymeacoffee.com/fexingo

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

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How Wearable Sensors Are Monitoring Lactate During Exercise

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This episode was published on July 7, 2026.

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