How weight training can transform your body - Acero Gym Co-founder Amy Castano talks about her weight loss journey, how she created a fitness empire and so much more!

On today’s episode I am joined by fitness world royalty, Amy Castano, co-founder of Acero gym, we are acero. acero drop and booty boost! Acero Gym has become the real “it” spot for training celebrities such as Rita Ora and Richard Brandson, as well as all the top sydney influencers. Amy herself has had a huge journey, starting from a world in business and finance, and ending up with her own fitness empire! Amy’s personal weight loss story losing 24 kilos over the past 6 years is incredible too and I am so excited to chat all things business and wellness with this powerhouse today.