How Whispers Of The Past Can Fuel A New You

In this episode of Not My Mama's Midlife, guest Elian Haan leads the way with her intimate story of watching her mother live a diminished life right until the end. Elian specializes in executive midlife and transformation coaching & mentoring. Elian supports her clients through existing challenges & obstacles in life and offers a healthy and balanced path forwards with innovative tools, proven techniques, and individually designed exercises.  Known for her straightforward “Coach Approach”, Elian shares her life lessons with a good dose of joy, humor, and energy. She helps people "Get their Sexy Back & Get Better at Life" through in person & virtual private sessions, group coaching, workshops, webinars, exercise & and fitness, and speaking events. Elian is a Bestseller & Award-Winning Author, TV show host of "Elian's Joy" and Motivational Speaker. Elian has spent most of her professional life in the fitness and wellness industry and is a Fowler International Life and Master Coach with a yoga studio and private practice in Texas. After years of counseling and somatic work, her expertise lies in trauma informed care, addiction recovery, work-life balance, grief, PTSD and anxiety intervention. Elian's website: www.elianhaan.com Today's episode is sponsored by: Mojoresources.ca