How will lunch breaks make you better at your job? episode artwork

EPISODE · Nov 23, 2025 · 15 MIN

How will lunch breaks make you better at your job?

from Work It · host CNA

Having lunch while working may be a common practice, experts warn that there could be health risks. This habit may also have the opposite effect of lowering productivity too. CNA TODAY journalist Tang Jia Wen shares with Nat Fetalvero why a small mid-day break can have huge payoffs at work.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

Embed this episode

NOW PLAYING

How will lunch breaks make you better at your job?

0:00 15:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work It?

This episode is 15 minutes long.

When was this Work It episode published?

This episode was published on November 23, 2025.

Can I download this Work It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!