How Women Can Achieve Optimal Post-Menopause Wellness

How Women Can Achieve Optimal Post-Menopause Wellness– S2 E15This episode of WellWaveNOW launches our Women’s Health Series with Dr. Josie Tenore, a physician who brings research-backed clarity to what really changes after menopause—and how women can thrive through it. With over 40 years of experience in medicine, Dr. Josie shares what most doctors overlook, how to personalize hormone therapy, and what partners and practitioners need to know to support women during this stage of life.Dr. Josie explains the misunderstood impacts of hormone loss—on the heart, brain, bones, and metabolism—and what to do about it. This is not just about hormone therapy—it is about reclaiming vitality, clarity, and quality of life. Men and women alike will benefit from this episode.