How wrong are you about yourself & others? Stopping the assumptions that secretly run our lives & create drama

What if I told you everything you think about yourself and the world is a lie? That might be a lie lol, but a decent amount of us walk around seeing life through a lens thats false, or through a lens of a tired story we tell ourselves. Today I'm sharing 3 recent lessons that taught me how important it is to fact check your assumptions before they negatively impact your potential, your relationships, and your life. And I'm sharing tactics with you that help you be more mindful every day and have a more clear perspective that allows you to be your best self. IG: @drconniewang, @justaquickpinch