How Yoga can improve your running with Ryan Mannix

What this episode covers

In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great conversation and an in depth overview as to how Yoga can benefit your running. If you'd like more, our members have access to a bonus members only podcast, experts video library, training programs and forum. You can start your 3 day free trial now at www.relaxedrunning.com/join

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 1 hour and 8 minutes long.

When was this Relaxed Running episode published?

This episode was published on July 12, 2020.

What is this episode about?

In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.