How Yoga can improve your running with Ryan Mannix

from Relaxed Running · host Tyson Popplestone

In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great conversation and an in depth overview as to how Yoga can benefit your running. If you'd like more, our members have access to a bonus members only podcast, experts video library, training programs and forum. You can start your 3 day free trial now at www.relaxedrunning.com/join

Episode metadata supplied by the publisher feed · Published Jul 12, 2020

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How Yoga can improve your running with Ryan Mannix

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This episode was published on July 12, 2020.

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