How Yoga Found Me (From Burnout to Purpose)

I was making money, working in tech, doing what I thought I was supposed to do — but internally, I felt stressed, disconnected, and unfulfilled.One day, after work, I went for a walk… and something told me to take a different path.That one decision led me into a yoga studio — and that moment changed the trajectory of my life.In this episode, I share how yoga found me, how it shifted my mindset, and how it led me into a deeper journey of self-awareness, healing, and purpose.If you’ve been feeling stuck, stressed, or unsure about your path… this episode is for you.We talk about:• Burnout and feeling lost even when things look “good” on paper • Following your intuition and trusting the unknown • My first yoga experience and why it hit different • Chakras, awareness, and the start of my healing journey • How I began reconnecting with myself • What it means to step into your purpose Sometimes all it takes is one decision… one turn… one moment of listening to yourself.Tune in. Tap in. Transform within.—📍 Stay connected / Book a session:www.thewellnessfreequenc.com 📱 Instagram:@freequenc @raiseyourfreequenc This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourfreequenc.substack.com