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How yoga heals & What is trauma informed yoga-Interview with Alexis Taryn *Trigger warning

EPISODE · Feb 6, 2020 · 1H 36M

How yoga heals & What is trauma informed yoga-Interview with Alexis Taryn *Trigger warning

from Goddess on the Rise · host Sarah Brooke Berg

In this episode, Sarah talks with yogi Alexis Taryn about how she got started with yoga, how it has helped her and others, and all about trauma-informed yoga. Please be aware that this episode talks about trauma, abuse, and sexual harassment/abuse.  You can find Alexis on Facebook and take one of the many yoga classes she offers! First class is FREEEE!  Alexis’ Yoga Studio https://www.facebook.com/nowandzeninfm Alexis’ Yoga FB Group https://www.facebook.com/groups/141194933235001/?ref=share Alexis' Dance Studio  https://www.facebook.com/velocitydanceandtumbling/?__tn__=K-R&eid=ARBQ4VPgHow8BDbVaXEkQmBGvWl_qpKEvfzbBaP7HBuICGxeqxqjygReYTNpam00Ok-1KUtz2msrnB_I&fref=mentions&__xts__[0]=68.ARC-n_NPDOT5VHtwLnYUt56IHbZJszawOxLM0ggOtlF6zyFYZko410B_-J3sxXlFr3b4-aMP4tRcv-DK4NbsPYHNcAXfyOR3BPwi1JQMWQCN43vKxYdQjv-M1-tGt85iznqWvWVapArugi5lIB6ssPIC0MwT_MVwSnJhVlQGQnCZBzyV5C1qGxmrkWWeERbpapGSZqsR4Uh1JyU Alexis' Mother 

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How yoga heals & What is trauma informed yoga-Interview with Alexis Taryn *Trigger warning

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