How Yoga Saved My Life + 30 minute Chair Yoga practice: Talk Tuesday with Linda Gould

Linda Gould lived many, many years in Asia shifting from a career in the US to recreating herself in Japan while raising two small children. Listen to hear how she discovered Yoga, how it saved her life, and why she became a Yoga teacher, and take a 30-minute Chair Yoga practice with us that Linda leads. {22:52} {Linda's Chair Yoga practice} http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away