How You Became a Gifted Underachiever and What You Can Do About It - 098

When I refer to "gifted" adults, I am not talking about I.Q.  I am talking about something more important, which is gifted temperament.  Additionally, a lot of the challenges you experience could be due to being a gifted adult, since there are many similar challenges with ADHD as with giftedness. According to Reis and McCoach (2000), gifted underachievers typically have low self-esteem, low self-concept, and low self-efficacy, which refers to your belief in your capacity to implement behaviors necessary to produce specific performance outcomes.  Put another way, it's your belief in your ability vs. your actual ability.  And, whatever you believe is true about you, is true, whether or not it really is.  Can you relate? I've worked with thousands of adults over the past 30+ years and most of them are "Gifted Underachievers."  Many are professionals, working in various industries, such as law, medicine, research, project management, entertainment, creative arts, social sciences, education, biological sciences, business, history and more.  And, when you are a "Gifted Underachiever" the gap is much bigger because your performance is way below your potential. If you're tired of psychological labels, and just want to get to the core of what's going on and resolve it, keep listening.  In this episode Dr B talks about: How we become a Gifted Underachiever Some of the challenges of being a Gifted Underachiever Some examples of maladaptive strategies of Gifted Underachievers Similarities between adults with ADHD and Giftedness Learn about 13 Signs Weak Executive Functioning Is Holding You Back Find out what you can do about your weak executive function skills even without a diagnosis Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering. Episode Resources: First, get your copy of 13 Signs Weak Executive Functioning is Holding You Back:  https://www.drbarbaracohen.com/Executive-Function Next, find out what you can do to change this for yourself and how AIA-FS can help you:  https://www.drbarbaracohen.com/AIA  There is no obligation to being informed about an amazing opportunity that changes lives! Join the Living Beyond ADHD Facebook Group & hang out with your peeps Follow me on Dr B Facebook Page and enjoy live videos and more Follow me on InstaGram and enjoy relevant resources Download the transcript for this episode To Help The Show: Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!  Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes.  The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.   Let's put an end to the worldwide needless suffering together!  We can do this!