How You Can Acquire and Maintain Mental Fitness

My guest is a Mental health expert, and he says that we live in a fractured world: pandemics, economic upheavals, mental illness, screen addiction, loneliness, alienation & separation. We look for love, get confused, and get hurt. More than ever, we need better relationships with family, friends, love-partners and even strangers. He is an award-winning psychiatrist and a music professor. During his 20 years of continuing clinical practice, he has listened to the stories of thousands of people and now openly speaks from a place of compassion during unprecedented situations. He combines elements of science and entertainment with a reasonable amount of Australian humor to reach a substantial number of audience members for overall optimization. www.drchristianheim.comhttp://www.yourlotandparcel.orgSupport the show