How You Do Anything Is How You Do Everything

What this episode covers

Drawing on Marcus Aurelius’ Meditations, this episode explores the discipline of staying present. It’s often easier to plan for a future that hasn’t arrived or replay a past we can’t change than it is to give our full attention to the moment directly in front of us.

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Frequently Asked Questions

How long is this episode of Keiron’s Mind?

This episode is 2 minutes long.

When was this Keiron’s Mind episode published?

This episode was published on May 18, 2026.

What is this episode about?

Drawing on Marcus Aurelius’ Meditations, this episode explores the discipline of staying present. It’s often easier to plan for a future that hasn’t arrived or replay a past we can’t change than it is to give our full attention to the moment...

Can I download this Keiron’s Mind episode?

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