EPISODE · Oct 26, 2020 · 34 MIN
How You Heal In the Body with 90 Seconds of magic
from Freed and Powered Up · host LaToya Zavala
A conversation with a professional dancer who has coached and taught dancers and actors to be present, heal trauma, and reconnect to their bodies. POWERFUL!! What does it mean to heal trauma in your body, healing disconnection, listening to and letting your body lead in the healing? A must listen for anyone in the healing process from trauma, abuse, domestic violence, or any kind of harmful relationships!
What this episode covers
A conversation with a professional dancer who has coached and taught dancers and actors to be present, heal trauma, and reconnect to their bodies. POWERFUL!! What does it mean to heal trauma in your body, healing disconnection, listening to and letting your body lead in the healing? A must listen for anyone in the healing process from trauma, abuse, domestic violence, or any kind of harmful relationships!
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How You Heal In the Body with 90 Seconds of magic
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