How You Lost Yourself (And How to Get 'You' Back) episode artwork

EPISODE · Aug 26, 2026 · 27 MIN

How You Lost Yourself (And How to Get 'You' Back)

from The Journey of an Awakening Spirit - Conversations That Heal The Silence Within · host Kathleen M. Flanagan

Send us Fan MailThis episode explores what happens when you’ve spent so much of your life being strong, achieving, meeting expectations, and taking care of everyone else that you lose touch with who you are underneath it all.Kathleen shares her own experience of feeling disconnected from herself and how she discovered that coming back didn’t happen through one dramatic transformation. It happened through small, quiet choices, gratitude, ballroom dancing, listening to her body, recognizing what brought her joy, and learning to trust herself instead of constantly pushing and forcing.Through The Coming Home Inventory, you’ll be invited to consider what you wanted before you learned to want what was expected of you, what small choice you can make just for yourself, and who you are beneath everything you do for others.Reconnection isn’t about becoming someone new. It’s about creating enough quiet to hear yourself again and coming home to the woman who has been there all along. Support the show📥 Download your FREE Activation of Light Guide to begin your journey:  https://ds.kathleenmflanagan.com/lightguide📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-callVisit my website: https://www.kathleenmflanagan.comCheck out my Community: https://www.skool.com/iamthelightsanctuary/aboutFollow me on Twitter: @kathymflanaganLike my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoachInstagram: Kathleenm.flanaganDancing Souls The Call - https://amzn.to/3EPbOioDancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7zDancing Souls: Awakened - https://amzn.to/41V2p3H https://www.awakeningspirit.comhttps://www.grandmasnaturalremedies.netDe-Stress Meditation https://pages.kathleenmflanagan.com/[email protected]

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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Send us Fan Mail This episode explores what happens when you’ve spent so much of your life being strong, achieving, meeting expectations, and taking care of everyone else that you lose touch with who you are underneath it all. Kathleen shares her own experience of feeling disconnected from herself and how she discovered that coming back didn’t happen through one dramatic transformation. It happened through small, quiet choices, gratitude, ballroom dancing, listening to her body, recognizing w...

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How You Lost Yourself (And How to Get 'You' Back)

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This episode was published on August 26, 2026.

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