EPISODE · Oct 17, 2022 · 21 MIN
How You Move Your Body
from Believe Like A Boss
Send us Fan MailThe links between mental health and movement are evidence based on growing! Tune in to learn about Harvard's findings, tools you can apply today and understand why movement is more impactful on your mental than you think!Harvard Article: https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350Presence By Amy Cuddy on Audible: https://www.audible.com/pd/Presence-Audiobook/B01944W5GY?qid=1665975061&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=VA8BWMQ09Z043J6QBY6XS C H E D U L E A F R E E A D I S C O V E R Y C A L LNandiCamille.as.meL E T' S B E S O C I A LHave a question, comment or request for the podcast? Want to be social?Email: [email protected] Instagram: @nandi.camilleLearn more about Life Coaching at: NandiCamille.comListen to my sessions in the M A R I G O L D C O N F I D E N C E A P P50% off annual membership D I S C O U N TUse code: NANDI50 ---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Embed this episode
What this episode covers
Send us Fan Mail The links between mental health and movement are evidence based on growing! Tune in to learn about Harvard's findings, tools you can apply today and understand why movement is more impactful on your mental than you think! Harvard Article: https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350 Presence By Amy Cuddy on Audible: https://www.audible.com/pd/Presence-Audiobook/B01944W5GY?qid=1665975061&sr=1-1&ref=a_search_c3_lProduc...
NOW PLAYING
How You Move Your Body
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.