How you should be taking your herbs- Teas Vs. Tinctures Vs. Churnas

Just launched Path to Practitioner Potency, a mentorship community on a mission to make natural healing potent again. If you are a serious herbal student or practitioner in the alternative healing arts, this is for you.Inside you get access to a peer message board, monthly trainings, live case reviews, monthly Q&As, and special pricing on mentorship and masterclasses.Founding members get a discounted rate locked in for life. Spots are limited.Join here: skool.com/path-to-practitioner-potency-3445Questions? ⁠[email protected]⁠______________________________________________________________________Herbal Preparations Matter More Than You Think - Teas, Tinctures & MoreA Practical Guide to Herbal PreparationsMost herbal advice tells you which herb to take. Almost none of it tells you how to take it. In this episode, Lila breaks down the most common herbal preparations — tinctures, teas, infusions, decoctions, powders, and capsules — covering the real pros, cons, and clinical reasoning behind each one. If you've ever wondered why your herbs aren't working, the answer might not be the herb. It might be the form.What We CoverWhy the preparation method matters as much as the herb itself — and the common mistakes Lila sees people makeTinctures — the pros, the cons, the dosing math that makes them less economical than most people think, and when they actually make senseTeas, infusions, and decoctions — what the difference is, which parts of the plant call for which method, and why this is the backbone of traditional Chinese medicinePowders — Lila's preferred form in clinical practice, why the digestive system is the best extractor of constituents, and how to work with the tasteCapsules — the convenience trade-off, when they make sense, and why high-dose herbs in capsule form can get complicated fastWhere Ayurveda, TCM, and Western herbalism each land on preparations — and what that tells us about their philosophiesHonorable mentions — medicated ghees, medicated wines, infused oils, poultices, liniments A note on extract quality — why not all tinctures are created equal and what to look for in a supplierLinks and Resources🪬 pattern assessment quiz -> https://tally.so/r/n05N1y🪷 work together -> https://my.practicebetter.io/#/668479726434574754765a95/bookings?s=6824ecf3c407a619c22bcefa&step=date🌿 Subscribe -> https://tvnhc.com/listen/🧪 Functional Lab Work Master Class -> https://www.paypal.com/ncp/payment/ZTMEPD5KBP4YL 🌀 Coming Up on Lila's Herbal (R)evolution 🌀Next episode Lila is joined by her friend Nick Medlock for a For Science episode — and this time they're going deep on turmeric. Stay tuned.ShareProject contentThe Herbal (R) evolution Created by youAdd PDFs, documents, or other text to reference in this project.