How You Show Up Matters: This One's For the Dance Moms (and Everyone Else) Passing Their Stress On episode artwork

EPISODE · Mar 30, 2026 · 25 MIN

How You Show Up Matters: This One's For the Dance Moms (and Everyone Else) Passing Their Stress On

from Beyond the Bombshell: Confidence, Style, and Empowerment for Women

In this episode of Beyond the Bombshell, Michelle keeps it 100% real—recording straight from her closet (the best sound booth ever!) during a snow day. She dives deep into the difference between waiting for "motivation" and practicing true discipline. Plus, she shares a massive "life hack" for parents surviving competition season: the power of a local staycation. Whether you’re a dance mom, a busy entrepreneur, or just someone waiting for a "perfect" vacation that feels miles away, this episode is your reminder to stop waiting and start creating the energy you want today.Episode Timestamps;00:00 Welcome to the Podcast00:30 Discipline Over Motivation03:03 Dance Comp Staycation Win07:14 Dressing Room Emotions09:16 It Takes a Village13:28 Girls Trip Mindset Shift19:36 Energy Sets the Tone24:11 Staycation Challenge Wrap25:06 Final Outro and ThanksIf this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.Let’s Connect!Follow Michelle Stokes on;LinkTree: https://linktr.ee/bombshell.by.michelle

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How You Show Up Matters: This One's For the Dance Moms (and Everyone Else) Passing Their Stress On

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