How You Talk About Yourself to Yourself and Others Effects Your Confidence

Do you notice exactly how you talk about yourself not only to yourself, but to others? It seems as though we have been conditioned to downplay who we are and make excuses for how we are viewed by others; we even tend to minimize our own thoughts, ideas, and experiences to ourselves and others. Have you noticed that you say things to others like, “I know this sounds weird, but…” or to yourself under your breath like, “Well that was stupid of me.” This type of language matters a whole bunch, even when you’re saying it to yourself. In this episode, learn how to become aware of these seemingly minimal phrases and how they become a huge problem for your self-confidence…and what to do about it.Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitensEmail - [email protected] Ways To Work With Jenny:1:1 Mindset Mastery Mentorship (for anyone) ➡️  book a discovery call HEREMasterclasses (offered periodically)CCCC Private Group Membership (details here!)1:1 Breakthrough Session (Book Here!)DM Jen on social media or email [email protected] to see which is right for you!