How Your Attachment Style Is Shaping Your Relationships | Episode 59

Did you know the way you were raised directly impacts how you love? In this episode of The Couch Podcast, Dr. Santos of Santos Counseling breaks down the 4 attachment styles: secure, anxious, avoidant, and disorganized, and how they quietly drive your relationship patterns.Whether you find yourself clinging, pulling away, or feeling chronically misunderstood, your attachment style may be the missing piece. We'll explore how childhood experiences shape adult relationships and what you can actually do to build more secure connectionsConnect with Santos CounselingSantos Counseling provides counseling for individuals, couples, and families in Greensboro, North Carolina.📍 411 Dolley Madison Road, Greensboro, NC 27410📞 336-663-6570🌐 ⁠⁠⁠⁠⁠⁠https://www.santoscounseling.com⁠⁠⁠⁠⁠⁠Listen to The Couch PodcastNew episodes explore mental health, relationships, parenting, and emotional wellness.Subscribe so you never miss an episode.If you found this episode helpful, please:⭐ Follow The Couch with Dr. Juan Santos⭐ Leave a 5-star review⭐ Share this episode with someone learning to prioritize their mental health.Dr. Juan Santos is a Licensed Clinical Mental Health Counselor, Clinical Supervisor, educator, and owner of Santos Counseling in Greensboro, North Carolina. Through practical conversations grounded in research and real clinical experience, he helps individuals, couples, and families move their wellness forward.About Dr. Juan Santos