How Your Attachment Style Predicts Your Dating Disasters (w/ Dating Coach Sabrina Zohar)

Happy Valentine's Day! Dating coach Sabrina Zohar joins Nicole for a deep dive into attachment styles and how they shape our love lives. Are you anxiously attached, always seeking reassurance and fearing abandonment? Or are you more avoidant, pulling away when things get too close? Sabrina breaks down the key differences, explaining how both styles stem from a common fear of rejection- and how recognizing your patterns can help you build healthier relationships.They discuss how to stop spiraling, set boundaries, manage emotional dysregulation, and choose self-love over external validation. Plus, Sabrina shares her personal experiences and expert strategies to help you rewire your attachment style and create connections that feel safe, stable, and fulfilling.WATCH this episode at youtu.be/WgrjHKyk57oLearn more about Sabrina Zohar at sabrinazohar.com.Write to Nicole! Send your dirty messages to [email protected] with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:Arya: Visit arya.fyi and use code DATEME for 15% off today!NordVPN: Get the exclusive NordVPN deal now at nordvpn.com/DATEME Try risk-free with the 30-day money-back guarantee!BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DATEME and get on your way to being your best self.Equip: To learn more about Equip's virtual eating disorder treatment, visit Equip.Health/dateme.DraftKings: New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code DATEME.Audience Survey: ​​Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsorsThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.