How Your Autonomic Nervous System Impacts Your Life

from DOUBLE TAKE: Navigating Life's Second Act · host Tanya Powell and Tami Brittenham

Your autonomic nervous system silently shapes every moment of your life. In this episode, we dive deep into how this remarkable system orchestrates everything from your emotions and thoughts to your physical responses. Discover why your racing heart, butterflies in your stomach, and moments of calm all trace back to this fundamental system that shapes every aspect of your lived experience.

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This episode is 42 minutes long.

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This episode was published on February 18, 2025.

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