EPISODE · Sep 18, 2026 · 14 MIN
How Your Circadian Clock Controls Aging
from Longevity Report
What if aging isn't about damage accumulation at all, but about the loss of your cells' ability to keep time? A fundamental shift in how we understand biological aging reveals that your circadian rhythm is actually a governance structure—and when it fails, so does your body's capacity to maintain itself.
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This episode is 14 minutes long.
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This episode was published on September 18, 2026.
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