How Your Coffee May be Killing Your Mental Clarity & Causing Anxiety

from Nutrition, Metabolism, Blood Sugar Strategies by Feel Great with Kait · host Kaitlin Borncamp

In this episode of the Feel Great with Kait podcast, Kaitlin Borncamp discusses the often-overlooked effects of coffee on mental clarity and anxiety, particularly focusing on the presence of mycotoxins in coffee. She introduces the concept of Bulletproof coffee as a healthier alternative and provides insights on how to identify quality coffee. The episode emphasizes the importance of assessing how coffee affects individual well-being and offers practical tips for optimizing coffee consumption.Chapters00:00 Introduction to Coffee and Its Effects02:24 Understanding Mycotoxins in Coffee04:45 The Benefits of Bulletproof Coffee07:05 Identifying Quality Coffee09:43 Optimizing Your Coffee RoutineRecommended Mycotoxin-tested Coffee Brands: PaleoValley Organic Coffee - A Colorado Based Company & Women owned! Purity CoffeeStrong CoffeeKing Mushroom CoffeeBulletProof CoffeeDanger CoffeeDoes your calendar dictate your nutrition? Grab The No-Time Nutrition Blueprint: http://store.feelgreatwithkait.com/ntnReady to stop trading your health for your wealth?Apply for coaching with Kaitlin: https://tidycal.com/kaitlin/apply

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This episode is 13 minutes long.

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This episode was published on June 24, 2025.

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