EPISODE · Jun 24, 2025 · 13 MIN
How Your Coffee May be Killing Your Mental Clarity & Causing Anxiety
from Nutrition, Metabolism, Blood Sugar Strategies by Feel Great with Kait · host Kaitlin Borncamp
In this episode of the Feel Great with Kait podcast, Kaitlin Borncamp discusses the often-overlooked effects of coffee on mental clarity and anxiety, particularly focusing on the presence of mycotoxins in coffee. She introduces the concept of Bulletproof coffee as a healthier alternative and provides insights on how to identify quality coffee. The episode emphasizes the importance of assessing how coffee affects individual well-being and offers practical tips for optimizing coffee consumption.Chapters00:00 Introduction to Coffee and Its Effects02:24 Understanding Mycotoxins in Coffee04:45 The Benefits of Bulletproof Coffee07:05 Identifying Quality Coffee09:43 Optimizing Your Coffee RoutineRecommended Mycotoxin-tested Coffee Brands: PaleoValley Organic Coffee - A Colorado Based Company & Women owned! Purity CoffeeStrong CoffeeKing Mushroom CoffeeBulletProof CoffeeDanger CoffeeDoes your calendar dictate your nutrition? Ready to stop trading your health for your wealth?Book your Free Health Strategy Call: https://tidycal.com/kaitlin/healthstrategycall
Embed this episode
What this episode covers
In this episode of the Feel Great with Kait podcast, Kaitlin Borncamp discusses the often-overlooked effects of coffee on mental clarity and anxiety, particularly focusing on the presence of mycotoxins in coffee. She introduces the concept of Bulletproof coffee as a healthier alternative and provides insights on how to identify quality coffee. The episode emphasizes the importance of assessing how coffee affects individual well-being and offers practical tips for optimizing coffee consumption...
NOW PLAYING
How Your Coffee May be Killing Your Mental Clarity & Causing Anxiety
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.