How Your Eating Habits Shape Your Kids' Health

What you do with your nutrition affects your kids. The Good and bad. In today's episode, we'll talk all about:  How to feed yourself as well as you feed your kids The dangers of being over restrictive with your food around your kids The importance of showing moderation in balance in your own nutrition   Struggling to come up with meal ideas for dinner? Check out my Wholesome Meals Made Easy meal planning app! https://meals.wholesomenutritionco.com   Grab your Cozy Earth goodies for 40% off with my code WHOLESOME at https://cozyearth.com/wholesome   Need prepped and ready lunches? Check out Koda's Fit Kitchen:  Use code "wholesome10" for 10% off your entire order! https://kodasfitkitchen.com   Get 20% off with Gardencup! https://gardencup.com/wholesomehannah