How Your Fitness Goals Should Change If Lockdown Continue...

What this episode covers

With no clear plan for the relaxing of quarantine rules, you might need to rethink your fitness goals. But how? What should you focus on if gyms remain closed for the foreseeable future? In this episode of the podcast, I share my thoughts on how you might want to approach your goals differently. And to join the CO-FIT Facebook Group go to: facebook.com/groups/2481049292137322/

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 27 minutes long.

When was this Lean Life Radio episode published?

This episode was published on May 14, 2020.

What is this episode about?

With no clear plan for the relaxing of quarantine rules, you might need to rethink your fitness goals. But how? What should you focus on if gyms remain closed for the foreseeable future? In this episode of the podcast, I share my thoughts on how you...

Can I download this Lean Life Radio episode?

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