How your food can cloud your brain

There’s an old saying: “You are what you eat”. And new research by Monash University and international colleagues has found evidence that ultra-processed foods damage your focus, even if you otherwise have a healthy diet. In this podcast from A Newsman and His Music, Colin Tyrus is speaking with Dr Barbara Cardoso from the Department of Nutrition, Dietetics and Food and the Victorian Heart Institute at Monash University. Broadcast on Monday 27 April 2026Related Posts: A whale of a time at Melbourne Museum… and Bayside too! Monash PPE breakthrough Local COVID researcher on 88.3 Corona Virus: The Facts – Podcast “Get the jab” says Professor