How your genes influence how certain exercises work for you - new research

from Twenty47HealthNews by Holistic Health Coach Shay · host Shay - Health Coach

Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recent review has shown that our genetics even influence how we react to a certain type of exercise.Please read article and follow up information:How your genes influence whether a certain type of exercise works for you – new research - Twenty47HealthNewsGet SaaJ Advice!Schedule a Free session Support the show

What this episode covers

Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recent review has shown that our genetics even influence how we react to a certain type of exercise. Please read article and follow up information: How your genes influence whether a certain type of exercise works for you – new research - Twenty47HealthNews Get SaaJ Advice! Schedule a Free session Support the show

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How your genes influence how certain exercises work for you - new research

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This episode is 13 minutes long.

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This episode was published on December 14, 2021.

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